O2 Yoga Blog

O2 Yoga in Paradise

Posted By on Jan 31, 2012 in O2 Yoga Blog |

We just finished up our eleventh trip to Maya Tulum. Many said it was the best retreat ever! Anne, Katherine, and I co-taught and we had a blast. The weather was amazing, food was fantastic, yoga was excellent, and the group of yogis and yoginis was truly wonderful. Here is a list of some of what people had to say about what made this retreat so special. Thank you Anne and Katherine for a fantastic yoga week. Thank you everyone who...

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I can’t tell you how many times I have heard, or read, what yoga is and what is not from obviously biased sources. You probably have seen the latest article on Yoga that was written in the NY Times recently. Karen and Julie both sent me this link. I have a feeling that at least one of them was hoping that I would write something about it and they were right. The article is called, How Yoga Can Wreck Your Body. Hmm, I wonder what...

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Back to Beautiful Mexico

Posted By on Dec 31, 2011 in O2 Yoga Blog |

This time last year, my family and I were waiting anxiously at the border to cross into Mexico. It was intense but so worth it. I am heading back down to Mexico to run our annual retreat but also to connect with many friends that we made on our trip last year. I can tell you that we will be in heaven. I may or may not take time to post while we are away but I want to wish you all a wonderful January. I will be back teaching the...

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Yoga In Action-Mexico

Posted By on Dec 29, 2011 in O2 Yoga Blog |

As many of you know, I believe that yogic philosophy can reach far beyond the mat. In fact, my practice on the mat is really just a small percentage of what I consider to be my path. As a yoga teacher but also as a human being, I feel that sharing energy, money, stuff, time directly with others makes the world a better place. My husband Steven and I are coordinating a project that you might be able to help with. We are going to be...

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Why Dream?

Posted By on Dec 14, 2011 in O2 Yoga Blog |

I have had an incredibly stressful few weeks. We moved out of the South End on Saturday which was of course bittersweet. I was hoping for closure but what I got instead was incredible unsteadiness and confusion. Basically, the woman who is supposed to be taking over the lease has led me on a journey that can only be called, if I am being polite, a roller coaster ride which doesn’t seem to have an end. I am also, of course...

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Who is Lululemon???

Posted By on Nov 19, 2011 in O2 Yoga Blog |

I find myself, up at 1am, unable to sleep, and distracted by my lack of doing more of something I am unsure of. I am worried about subletting the new studio. I am worried about whether I have inadvertently pissed off some home school mom.  I am worried about feeling tired and cold and look warily on the coming winter. I am feeling like a failure that I haven’t been writing on the blog, or should I say, blogs. The one I started...

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