O2 Yoga – Astanga-Inspired Virtual Vinyasa Yoga Studio

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https://o2yoga.com/class-schedule/

O2 Yoga Studio LLC

216 Lafayette Road, Rye NH 03870 (entrance is on the side not facing Route one. Please register online for all classes.) O2 is on Vacation!

NO CLASSES WILL BE HELD BETWEEN August 16 and September 24, 2024.

See you on the mat in-person or online soon!

IF YOU ARE NOT SEEING THE SCHEDULE TAB PLEASE CLICK HERE TO REGISTER

ABOUT O2 YOGA

Mimi Loureiro created O2 YOGA in 1998. O2 has been through many iterations from 5 brick and mortar studios, live-stream classes, retreats, workshops, and on-demand videos. Mimi will be offering her unique style in-person in Rye Nh. 27 years ago, she opened her very first yoga studio. In a full circle experience, she will be offering classes on a weekly basis out of her original yoga studio space on the seacoast of NH> Contact her to schedule a workshop at your studio!

Always feel free to email us with questions at info@o2yoga.com.

VIDEO LIBRARY

@o2yoga on instagram

o2yogastudio

Hiya! What are you doing on Saturday June 10 at 4p

Hiya! What are you doing on Saturday June 10 at 4pm?? Hopefully, you will be joining me @centreyoga for a Float and Fly workshop! I will be teaching some arm balances, inversions, will do a little partner and wall work! Would love to see you. Sign up on @centreyoga soon. Space is limited. #yogawithmimi #inversions #yogaarmbalance #vinyasayoga #astangayoga #yogaadjustments #yogaeverydamnday

Who’s up for a pop-up this weekend?? Saturday, 5

Who’s up for a pop-up this weekend?? Saturday, 5/6 9am Power (75 minutes) and Sunday, 5/7 9am Basics (60 minutes). Sign up on the website and please comment if you are coming. Would love to see you! #yogawithmimi #yogaathome #yogaonline #astangayoga #vinyasayoga #yogaeveryday #yogaforstrength

What are you up to tomorrow at 4? Come float and f

What are you up to tomorrow at 4? Come float and fly with me @3bridgesyoga ! There won’t be any real 🐕 but there will definitely be some mythical ones like a scorpion dog! #yogawithmimi #vinyasa #yogaeveryday #armbalance #astanga #yogaforstrength

Still time to sign up for the 9am pop-up this morn

Still time to sign up for the 9am pop-up this morning! Hope to see you there!#yogawithmimi #yogaonline #vinyasa #yogaathome

The newsletter just dropped! Please check it out t

The newsletter just dropped! Please check it out to sign up for the online pop-ups this weekend, check out Mimi’s in-person teaching schedule, read about burn-out and kindness and more! https://conta.cc/3U17Lq7
#yogawithmimi #yogaeveryday #yogaonline #vinyasa #astanga #armbalances #standingbalances #ahimsa

Don’t miss the next pop up with Mimi this Saturd

Don’t miss the next pop up with Mimi this Saturday 4/1 9:30am Power and 4/2 9am Basics! #yogawithmimi #yogaonline #yogaanywhere #yogaathome #vinyasa #astangayoga

What a day! Started off on a motorcycle, visited t

What a day! Started off on a motorcycle, visited the school, drove through the jungle, swam in lake surrounded by nothing but nature, ended helping @alej07mendoza with a release of baby sea turtles. @alej07mendoza
@nicalove14 I am full of love, appreciation for all the tiny and big acts of compassion, and adrenaline! And here’s the hilarious irony: After a week of working in the shelter with so many dogs, and driving like mad through the jungle on a moto, I fell on the rocks getting off the bike, and almost got bit by a dog in a bar. #nicaragua #animalrescue, #animallivesmatter #Lovenothate #yogainaction #ahimsa #poweroflove #yogawithmimi #veganfortheanimals #veganfortheplanet #foodislove

@nicalove14 @Alej07mendoza does not just work with

@nicalove14 @Alej07mendoza does not just work with animals. We partner and support all aspects of the community. La Presidenta of @nicalove14 , Julie has always been passionate about all aspects of this community. This is not about “helping”. We feel privileged to be welcomed and we are privileged period. Our mission is to dispel the myth that people who are impoverished don’t care about their animals, their children and the environment. They do! Our job is to support every level of these families including their domestic and working animals to create safety, education, and basic needs. We all have certain populations that we care about, dogs, cats, children, horses, whatever. That’s good! Whatever gets your passion flowing is a great thing. But do understand that every act of kindness, compassion, and love spills into all aspects of the world around you and them. It doesn’t matter if it seems small. JUST DO SOMETHING, ANYTHING! And, if this post gets you thinking, motivated and inspired to support us, please, PLEASE DONATE to NICALOVE.org. A little money goes a very long way and we notice and appreciate everyone of you who wants to help us do what we do. #animallovers #supportchildren #communityschool #lovenicaragua #yogsinaction #ahimsa #seva #compassion

Who’s up for a couple of pop-up online classes??

Who’s up for a couple of pop-up online classes?? Saturday, April 1, 9:30 am Power (75 minute) Sunday, April 2, 9am Basics. I miss you! Sign up soon on the website. #yogawithmimi #vinyasa #yogaonline #yogaeverydamnday #yogaeverywhere #yogafromhome #astanga #o2yoga

This is what I do when I am not cooking vegan food

This is what I do when I am not cooking vegan food or teaching yoga. More pics of the awesome clinic and beach. @nicalove14 @adan.ong I am tearing up just watching it even though I was there! Do you want to help??? Go to NicaLove.org and donate to help us save more animals! #ahimsa #yogafortheplanet #yogaislove #yogawithmimi #adoptdontshop #animalrescue #dogsonthebeach #veganfortheanimals #veganfortheplanet #dogrescue #catrescue #adoptaunamigo #animalwelfare #animalshelter

What a day! We ran a wellness clinic yesterday in

What a day! We ran a wellness clinic yesterday in one of the local village with @adan.ong and a volunteer team from DU Boulder. As the VP of @nicalove14 it was my first time organizing a clinic without my BFF/La Presidenta. I was humbled and amazed to see the loving families with their pets, the talented vet @henkoveterinaria, and incredible Elisa @adan.ong and the volunteers spend a day providing vaccines, wound care, vitamins, nail clipping and more. And at the end of the day we got to take some of the dogs from the shelter to the beach including our “wheelies” our disabled dogs! Being a plant-based chef and yoga teacher is not just about what people eat but to involve myself on every level with the protection, advocacy, and love of the most vulnerable who do not have a voice. #ahimsa #yogaanddiet #astanga #vinyasa #yogawithmimi #yogicdiet #veganfortheplanet #veganfortheanimals #veganchef #womanchef #animalrescue #animalsanctuary #animalshelter #animalsheltervolunteer #animalrights #animaladvocate #allbeingsareequal #animallovers

Thank you to everyone who joined me this weekend f

Thank you to everyone who joined me this weekend for our two pop-up classes!

I will be offering pop-ups AT LEAST once/month! The next ones will be Saturday, April 1 and Sunday, April 2! Stay tuned.

💜🥰💜

#yoga #YogaAtHome #O2yogaeverywhere #popupyoga

Don’t forget tomorrow is the next pop-up live-st

Don’t forget tomorrow is the next pop-up live-stream class with Mimi. 9am Basics! #yogawithmimi #yogaonline #o2yoga #yogaforstrength

Don’t forget to join Mimi online tomorrow at 930

Don’t forget to join Mimi online tomorrow at 930am for Power and/or Sunday 9am Basics!! It’s been too long. Let’s practice together. Sign up on the website! #yogawithmimi #yogaonline #o2yoga #yogaforstrength #vinyasa #astanga

Hey, let’s get together this weekend for Power o

Hey, let’s get together this weekend for Power on Saturday 2/25 9:30-10:45am and/or (why not do both???) Basics on Sunday 2/26 9-10am! Sign up on the website! 🙏❤️🙏 #yogawithmimi #onlineyoga #o2yoga #yogaathome #yogaanywhere #yogaeverydamnday #vinyasa #astanga #yogaforstress #yogaforstrength

Thank you again for all of your insights, wisdom,

Thank you again for all of your insights, wisdom, and compassion, and for carrying on O2 Yoga! 💜🥰💜

#yoga #YogaAtHome #O2yogaeverywhere #farewell #gratitude #transition

"I hear the word 'flow' a lot but I think it's rea

"I hear the word 'flow' a lot but I think it's really in your class that I understand what it means."

Thank you, Mimi, for teaching us how to flow on and off the mat! 💜🥰💜

#yoga #YogaAtHome #O2yogaeverywhere #farewell #gratitude #transition

Magic, curiosity, growth, and support. We hope tha

Magic, curiosity, growth, and support. We hope that these aspects of O2 Yoga carry on and on, too! 💜🥰💜

#yoga #YogaAtHome #O2yogaeverywhere #farewell #gratitude #transition

Here is an excerpt from another recent message to

Here is an excerpt from another recent message to Mimi. This line in particular really made us smile: "I hope Mimi has her own Mimi." 💜🥰💜

#yoga #YogaAtHome #O2yogaeverywhere #farewell #gratitude #transition

We are so grateful for all of the love and support

We are so grateful for all of the love and support from you, our O2 Yoga community members! Here are two more excerpts from messages to Mimi during this transition. 💜🥰💜

#yoga #YogaAtHome #O2yogaeverywhere #farewell #gratitude #transition

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