Thai Coconut Soup

Thai Coconut Soup with Tofu and Cilantro 3 shallots, chopped 2 tbl peanut oil 1/2 lb. tofu, cubed 1 cup white mushrooms, thinly sliced 1 can lowfat coconut milk 3 cups vegetable broth 2 tbl brown sugar 2 tbl tamari (soy sauce can be substittued, but tamari is much more flavorful) 1 tbl lemongrass (optional, […]

Yoga In Action-Mexico

As many of you know, I believe that yogic philosophy can reach far beyond the mat. In fact, my practice on the mat is really just a small percentage of what I consider to be my path. As a yoga teacher but also as a human being, I feel that sharing energy, money, stuff, time […]