Vegan Boy
I want to celebrate my son Dylan on his 10th birthday. He has made 2 choices of late which are worth noting; one to cut his waist length hair and donate it (http://blog.o2yoga.com/2011/05/10/hair-today-gone-tomorrow/), and the other was to become vegan. He decided to go vegan while we were still on our RV trip. I will […]
The Luxury of Yoga
The True Meaning of Vinyasa I ran a workshop this weekend to correspond with the monthly intensive. This one was on the true definition of vinyasa. We got to talking about the meaning of yoga and why we do it. We talked about the breath and the locks, and the asanas and how they make […]
