Yoga Citta Vrtti Nirodha
The second of the yoga sutras, 1.2, translates to “yoga is the effort towards steadying the waves of the mind”. I guess I should say, this is the translation I like best. Again, there are many interpretations of these simple words but I like this one because of the word effort. The practice of yoga […]
So Much to Say, So Much to Do
How often does one see 2 of their best friends arm wrestling?? Now really. Tulum is a magical place where the strangest things occur. The retreats went so beautifully I want to give them more time so I will skip over our 2 weeks in Tulum and continue on with our travels around Mexico. Suffice […]
