O2 Vegan Blog


I love Turtle Foods! They make some of my favorite products like Oven roasted Sliced Tofurkey for sandwiches, and Tofurky Sausages. Ingredients 1 package Tofurky Italian sausage 3-4cloves garlic 3-6 Tablespoons good quality olive oil (optional 1/2 cup veggie broth) juice of 1/2 lemon 1 can of white beans Salt, pepper, and dried chilis flakes3-4 cups mixed greens chopped into ribbons- Swiss chard, collard greens, beet greens or kale of...

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Calabacitas


Posted By on Sep 7, 2011 in O2 Vegan Blog | 0 comments

Calabacitas means ‘little squashes’ in Spanish. Here is a great recipe for this time of year when you are buried by zucchini and squash. Every well-meaning gardener friend will bring you some giant zucchini as a “gift” right? Well this is the recipe for you, or even better, maybe you are that well-meaning gardener. Stop giving your friends squash and make them this yummy Mexican staple instead. Ingredients 1-2...

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              My friend Missi D’Arcy is an amazing vegan baker. I can’t wait to try this recipe especially because there are so many fresh blueberries available now! Missi’s Vegan Blueberry Coffee Cake Streusel ½ cup chopped walnuts 1/3 cup packed brown sugar ¼ cup flour ½ tsp cinnamon 3 TBL firm earth balance *(or other non-hydrogenated margarine) Coffee Cake 2 cups flour 1 cup sugar 3...

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So you may not feel like baking right now, but when you do, make these.  We held a vegan baking contest a while back and these won hands down. They are the creation of my good friend Missy D’Arcy from NH.  Here is her winning recipe Vegan Apple Brownies 1/2 cup non-hydrogenated margarine (Earth Balance is the best) 1 cup natural sugar (turbinado) 1/4 cup unsweetened organic applesauce 2 medium apples, pared, cored and chopped...

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This is a great quick recipe for a summer party. People go crazy over it which is funny because it is super easy to make. Check it out and adjust whatever. Quinoa, Corn, and Edamame salad I made a salad for the teacher training recently that was a really big hit. This salad is so gosh-darned easy and good for you. It also seems to be very addicting. I have brought it to a number of events and have gotten many requests for the recipe....

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Our Vegan Dogs


Posted By on Jul 5, 2011 in O2 Vegan Blog | 0 comments

shanti our sweet pit bull We have 2 young dogs, both rescues. When we got Shanti, he was emaciated, frightened and had a very sensitive tummy. I went in search of dog food and found a great allergy food that was also vegan; Natural Balance. Both dogs have been eating this food for over a year,love it, and are healthy and happy. It makes me happy to know what they are eating.   Read the Ingredients Dog food is another incredibly...

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