November Teacher Feature: Kate Brigham

Teaching at O2 Since: 2012 Kate’s Thoughts on Eka Pada Raja Kapotasana: “Love love love Eka Pada Raja Kapotasana.  I’m a huge sucker for backbends and heart openers, and when combined with some hip flexor and shoulder opening, I’m in heaven.  It’s such a perfect pose for this time of year when the weather starts […]

The ABC’s of Gift Cards

So you’ve got O2 Yogis on your gift list and you’d like to purchase a gift card.  We think that’s a great!  We put together this handy “cheat sheet” to help you navigate the steps to make this dream come true. To begin, click here and you will see this:   From the drop down […]

October Teacher Feature: Erika Guckenberger

Teaching at O2 Since: 2012 Erika’s Thoughts on Bird of Paradise: “Bird of Paradise is a challenging pose for my body. My hips and shoulders are on the tighter side, so I need a lot of preparatory poses in order to safely get into it. Of course, because it’s hard, it’s exactly the sort of […]

Pro-Tips for Your First-Ever Yoga Class at O2

Pro-Tips for Your First-Ever Yoga Class Starting out a yoga practice is an exciting and perhaps even somewhat daunting experience. We are frequently asked for advice about how to approach a first-ever yoga experience at our studios, so beyond, “Go to Basics,” here are a few pro-tips to get you started on your yoga journey… […]

The *Free* O2 Yoga iPhone App

Get the official O2 Yoga Studio iPhone app!  Check the schedule, purchase classes, and sign yourself in.  The app is free through iTunes – find the details here.   ** Please note it’s not required for you to pre-register for classes.  But using the app to sign up for classes gives you the option to […]