November Teacher Feature: Kate Brigham
Teaching at O2 Since: 2012 Kate’s Thoughts on Eka Pada Raja Kapotasana: “Love love love Eka Pada Raja Kapotasana. I’m a huge sucker for backbends and heart openers, and when combined with some hip flexor and shoulder opening, I’m in heaven. It’s such a perfect pose for this time of year when the weather starts […]
The ABC’s of Gift Cards
So you’ve got O2 Yogis on your gift list and you’d like to purchase a gift card. We think that’s a great! We put together this handy “cheat sheet” to help you navigate the steps to make this dream come true. To begin, click here and you will see this: From the drop down […]
October Teacher Feature: Erika Guckenberger
Teaching at O2 Since: 2012 Erika’s Thoughts on Bird of Paradise: “Bird of Paradise is a challenging pose for my body. My hips and shoulders are on the tighter side, so I need a lot of preparatory poses in order to safely get into it. Of course, because it’s hard, it’s exactly the sort of […]
Pro-Tips for Your First-Ever Yoga Class at O2
Pro-Tips for Your First-Ever Yoga Class Starting out a yoga practice is an exciting and perhaps even somewhat daunting experience. We are frequently asked for advice about how to approach a first-ever yoga experience at our studios, so beyond, “Go to Basics,” here are a few pro-tips to get you started on your yoga journey… […]
The *Free* O2 Yoga iPhone App
Get the official O2 Yoga Studio iPhone app! Check the schedule, purchase classes, and sign yourself in. The app is free through iTunes – find the details here. ** Please note it’s not required for you to pre-register for classes. But using the app to sign up for classes gives you the option to […]