November Teacher Feature: Kate Brigham
Teaching at O2 Since: 2012 Kate’s Thoughts on Eka Pada Raja Kapotasana: “Love love love Eka Pada Raja Kapotasana. I’m a huge sucker for backbends and heart openers, and when combined with some hip flexor and shoulder opening, I’m in heaven. It’s such a perfect pose for this time of year when the weather starts […]
