Posts made in August, 2013


Posted By on Aug 2, 2013 in Blogs, O2 Yoga Blog |

How often are we told what to do without being told why? Why is that so? Because some people believe that knowledge is power and therefore giving it away makes others more powerful than themselves. I completely disagree. I do believe that knowledge is power but I don’t believe that there is a finite amount of it. I believe power, like love, is exponential. Now, there is a difference between power over others and the feeling of...

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Posted By on Aug 2, 2013 in O2 Vegan Blog | 0 comments

Pesto There is an abundance of fresh basil around at this time of year. Pesto is traditionally made with Parmesan cheese. This version is incredibly flavorful and rich. The secret ingredient is nutritional yeast. Nutritional yeast is one of my favorite ingredients. You can buy it in bulk at most health food stores as well as Wild Oats/harvest kind of places. Here are some links to further info:...

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