Smile, Breath, Go Slowly

I am injured. I am not sure exactly how it happened but I am guessing that it was a culmination of events rather than just one. Like the proverbial straw that breaks the camel’s back (poor camel), I had one too many small stresses. Being injured can be a time for frustration, resistance, introspection, surrender, […]

Cocoa Coconut Bits from Sprouted Kitchen

I received this lovely gift from Minda Nicolas yesterday. Luckily, she gave me one batch to share and one to keep because I really had a hard time not eating all of them at once! Here is the recipe she provided. They make a wonderful gift in a cute jar like this. I found the […]