Getting Back on My Mat Again and Again

My good friend and teacher, Beryl Bender Birch, turned 70 this October. Happy Birthday Beryl! Her long-time friend and assistant, Lori, sent out a request for stories about Beryl for a birthday book she is making. I have many stories but this is my favorite. It is something that sounds in my head frequently when […]

Artichoke Spinach Scampi

Artichoke Heart Scampi This is one of my favorite recipes. I make it often and you can add different veggies for color and brightness. 2 Tb Earth Balance or other vegan margarine 2 Tb olive oil up to 8 cloves of garlic, roughly chopped (I use a lot and the garlic sweetens as you cook […]