Vegan Apple Brownies
So you may not feel like baking right now, but when you do, make these. We held a vegan baking contest a while back and these won hands down. They are the creation of my good friend Missy D’Arcy from NH. Here is her winning recipe Vegan Apple Brownies 1/2 cup non-hydrogenated margarine (Earth Balance […]
Edamame Quinoa Salad
This is a great quick recipe for a summer party. People go crazy over it which is funny because it is super easy to make. Check it out and adjust whatever. Quinoa, Corn, and Edamame salad I made a salad for the teacher training recently that was a really big hit. This salad is so […]
Your Karma Ran Over My Dogma
I thought it was appropriate to revisit our tag-line in light of the new website launch. Some of it might seem obvious. We do a lot of up-dogs and down-dogs in O2’s unique style of yoga based on the Astanga system. There is also my clear love of dogs in general, up, down and otherwise. […]
Finding Center
I have just completed another teacher training program. It is truly a humbling and gratifying experience to watch people transform into teachers seemingly before my eyes. Participating in teacher training is like one long yoga practice. There is stumbling, loss of breath, then steadiness returns. There are moments of such intensity that the will is […]
Beginner’s Mind
Do we ever stop learning new things? Or maybe the question should be: should we stop learning? September seems to be the unofficial learning month and it will be here before you know it. Most of us went back to school in September when we were kids and young adults. As some of you know, […]
