Strawberry Frosting
I don’t know about you, but I love frosting. Funny thing is I am not a sweets person but I love to make things with frosting on them. They are so festive! Typically, when you think of frosting you think animal ingredients right? Butter specifically. Well, I guess this post is really an ode to […]
Arm Balance Heaven
This weekend was the monthly intensives. Focus of the month is arm balances. I also taught a workshop after the Saturday intensive which was part of the Anatomy of Yoga Series. In these workshops I talk about the anatomy of the body, energetic anatomy and also methods and reasons for teaching the pose or focus. […]
