News and Deals


January tends to be an extremely busy month for us at both of our studios.  With the combination of our $31 for 31 Days deal (available in studio ONLY on January 1st) and folks with the fabulous New Year’s Resolutions to populate some positive vibes and habits, our classes tend to be at or near capacity in many occasions.  Here are some suggestions to help guarantee you get on your mat with the greatest of ease: ARRIVE EARLY. ...

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Teaching at O2 Since: 2012 Aileen’s Thoughts on Parivrtta Galavasana: “It takes so much strength, flexibility, especially hip flexibility — it’s a beautiful pose…and a humbling one…” Aileen’s Current Teaching Schedule: Cambridge 4pm Sundays – Rajas Hour 6:30pm Mondays – Rajas Hour       Aileen started doing yoga for one of humanity’s most time-honored...

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Teaching at O2 Since: 2012 Kate’s Thoughts on Eka Pada Raja Kapotasana: “Love love love Eka Pada Raja Kapotasana.  I’m a huge sucker for backbends and heart openers, and when combined with some hip flexor and shoulder opening, I’m in heaven.  It’s such a perfect pose for this time of year when the weather starts to change and things get hectic — we get a little stressed out and tend to...

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The ABC’s of Gift Cards

The ABC’s of Gift Cards


Posted By on Oct 29, 2017 in News and Deals |

So you’ve got O2 Yogis on your gift list and you’d like to purchase a gift card.  We think that’s a great!  We put together this handy “cheat sheet” to help you navigate the steps to make this dream come true. To begin, click here and you will see this:   From the drop down menu, select the appropriate gift card you’d like to purchase.  During the holidays, we often have some special gift card...

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Teaching at O2 Since: 2012 Erika’s Thoughts on Bird of Paradise: “Bird of Paradise is a challenging pose for my body. My hips and shoulders are on the tighter side, so I need a lot of preparatory poses in order to safely get into it. Of course, because it’s hard, it’s exactly the sort of pose I need to incorporate into my practice. Working towards challenging poses helps to push us beyond our comfort zones and make us into...

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Pro-Tips for Your First-Ever Yoga Class Starting out a yoga practice is an exciting and perhaps even somewhat daunting experience. We are frequently asked for advice about how to approach a first-ever yoga experience at our studios, so beyond, “Go to Basics,” here are a few pro-tips to get you started on your yoga journey… 1. Let the teacher know that you’re new. He or she might be able to give you some advice about what...

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