Posts made in July, 2011


              My friend Missi D’Arcy is an amazing vegan baker. I can’t wait to try this recipe especially because there are so many fresh blueberries available now! Missi’s Vegan Blueberry Coffee Cake Streusel ½ cup chopped walnuts 1/3 cup packed brown sugar ¼ cup flour ½ tsp cinnamon 3 TBL firm earth balance *(or other non-hydrogenated margarine) Coffee Cake 2 cups flour 1 cup sugar 3...

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Rooster Feathers


Posted By on Jul 20, 2011 in O2 Yoga Blog | 0 comments

By now, you either wear them in your own hair or have at least seem the latest fashion trend, feather hair extensions. My own hairdresser suggested I try them not long ago. I looked at him and said, indignantly, “I am vegan remember? I am not going to wear some bird’s feathers in my hair.” He said, he didn’t think they were real, then he said, “I hadn’t really thought about where they come...

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So you may not feel like baking right now, but when you do, make these.  We held a vegan baking contest a while back and these won hands down. They are the creation of my good friend Missy D’Arcy from NH.  Here is her winning recipe Vegan Apple Brownies 1/2 cup non-hydrogenated margarine (Earth Balance is the best) 1 cup natural sugar (turbinado) 1/4 cup unsweetened organic applesauce 2 medium apples, pared, cored and chopped...

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This is a great quick recipe for a summer party. People go crazy over it which is funny because it is super easy to make. Check it out and adjust whatever. Quinoa, Corn, and Edamame salad I made a salad for the teacher training recently that was a really big hit. This salad is so gosh-darned easy and good for you. It also seems to be very addicting. I have brought it to a number of events and have gotten many requests for the recipe....

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I thought it was appropriate to revisit our tag-line in light of the new website launch. Some of it might seem obvious. We do a lot of up-dogs and down-dogs in O2’s unique style of yoga based on the Astanga system. There is also my clear love of dogs in general, up, down and otherwise. What is not so obvious is the dogma part. In the Beginning My introduction to yoga began in the early 90s. I spent a lot of time roaming the east...

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