Spring 2016 Teacher Training
With our Fall 2015 TT underway, we are pleased to announce enrollment is open for our SPRING 2016 session! This teacher training will not only change the way you see yoga but will transform your body, mind, and spirit. This is a Yoga Alliance 200-hour Registered Teacher Training program. Click here/email firstname.lastname@example.org for more specifics!
Primary Series Continuing Ed.
We are opening up the first two weekends of our Spring 2016 Teacher Training Program as continuing ed to current 200-Hour Certified yoga instructors. Interested teachers can participate in either just the first weekend or the first two weekends where Mimi and Elliott will be breaking down the fundamentals of teaching and adjusting through a complete Primary Series practice.
Click here to enroll. Questions, please email email@example.com
2016 O2 Yoga Retreat — Maya Tulum, Mexico
Registration is officially open for our 15th Anniversary trip to Maya Tulum this January. Join teachers Mimi, Kristen, Holland, and Bora for this memorable week. Sign up quick because this trip always fills up! More deets here.
Yoga Makes a Nice Gift, Doesn’t It?
We are offering some specials on gift cards for all the yogis on your holiday shopping list. 5-Class Gift Card for $60; 10-Class Gift Card for $110; 1-Month Unlimited Gift Card for $130. Available through December 31st in either studio or right here!
The Cambridge studio is also having a sale on selected retail items. Don’t miss out…
Love for Riley Fundraiser
Almost-one-year-old Riley, daughter of our very own Kate Brigham and her husband Jordan, was recently diagnosed with Infantile Spasms, a rare and serious seizure disorder. Please consider donating to help the Brighams pay their mounting medical costs while they seek the best treatment possible for Riley. Click here to learn more and make a contribution!
Take O2 Home with You!
FREE Community Classes
4-Week Meditation Series
In this workshop running every Saturday in November at the Somerville studio from 11:15am-11:45am, Holland will teach useful techniques and tools as a practical approach to seated meditation. Each week we will focus on learning and applying different tools for meditation practice, including breathwork, posture and study of early buddhist teachings. A great compliment to your physical practice, this series is appropriate for all levels, no experience required. Holland will be donating her portion of the proceeds to Maple Farm Animal Sanctuaries.
Register here or just drop in!
New Year’s Eve at O2 Yoga
OM your way into the new year — join Ann for O2’s Annual New Year’s Eve Class at the Somerville studio. Come and enjoy a fun and invigorating 2-hour class from 10pm-midnight surrounded by the supportive and amazing O2 community. Class is appropriate for all levels. Bubbly to follow…
$30 to Pre-register, $35 day of. To sign up click here!
Kanga & Joeys Yoga Series
Join Devon and Kat in Cambridge for this kids’ yoga series for students 3.5-6 with a focus on exploring yoga asana from the Animal Kingdom while a parent/guardian does adult yoga across the hall in the other studio.
Sign up now for this winter’s 10 session series:1/25, 2/1, 2/8, 2/15, 2/22, 2/29, 3/7, 3/14, 3/21, 3/28. No drop-ins — participants must register for the entire series. Click here to sign up.
O2 Cambridge Wellness Center
Did you know you can get a massage or an acupuncture treatment at our Cambridge Studio? To book, contact one of our talented therapists.
O2 Vegan Cafe
Be a part of a wonderful, new, growing community in the heart of Cambridge with an emphasis on ethical eating and encouraging a vegan lifestyle. If you are interested in working at our cafe, please click here.
The cafe hours effective October 6th: Monday thru Wednesday – 8am-4pm; Thursday thru Sunday – 8am-6pm. Follow what’s happening!
“New to You” Clothing Drive
Do you have yoga gear you don’t use anymore? Consider donating it to our “new to you” clothing drive to benefit Maple Farm Sanctuary! Email firstname.lastname@example.org for all the deets.
Prenatal & Postnatal Yoga
Prenatal yoga is a balanced class especially designed for you during your pregnancy year. Appropriate for beginning and experienced yoginis.
Prenatal: Somerville – 7pm Sunday nights with Barrett; Cambridge – 5:45pm Wednesday nights with Devon.
Postnatal (for mommies with infants prior to crawling): Cambridge – 11am Tuesdays with Devon; Somerville – 10am Fridays with Devon
Astanga 2nd Series
Join Elliott & Lynne and practice the Second Series of aṣtanga yoga. This practice builds on the work in our regular Primary Series classes, but focuses more on backbending and hip opening, with some fun inversions, dynamic jumping postures, and of course the 7 headstands. Second Series classes are held on the final week of the month, in place of the regular aṣtanga classes at those times. Check the schedule here for more info. Cambridge and Somerville!
Weekly Meditation in Cambridge
Like yoga, no one is “bad” at mediation. You do by practice! Join Karen “Shanti” Caiazzo Thursday nights at 6:30 pm for a 30-minute sit. We will practice breathing techniques, mantra, and open-eye meditation. Appropriate for beginners and seasoned meditators.