Yoga In Depth – Inspiration
When was the last time you were inspired? How many people do you know that inspire you on a regular basis? What is inspiration anyway? These are questions I ask myself regularly. Why? Because in my mind, inspiration is what makes us better. Here are some definitions of inspiration: the drawing of air into the […]
Lip Balm and Chocolate Mousse
My new favorite lip stuff I do not have an addictive personality, however, I do tend to go a bit overboard with somethings. One of my obsessions is lip balm, or more specifically, frosty colored lip balm. For a long time, I have loved Burt’s Bees which is not vegan for obvious and not obvious […]
UN Urges Global Move to Meat and Dairy-Free Diet
Lesser consumption of animal products is necessary to save the world from the worst impacts of climate change, UN report says A global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change, a UN report said today. An cattle ranch in Mato […]
June 2010 Breaking Out of Basics
Are you a student who always takes Basics classes? Are you curious about whether you are ready to try other classes? Do you have questions about foundation postures and concepts of the practice such as proper alignment of the up-dog and push-up, breathing, locks, anatomy, and more? Do you find O2 Yoga practice fun and […]
Life is Yoga: June 2010: Inspiration
When was the last time you were inspired? How many people do you know that inspire you on a regular basis? What is inspiration anyway? These are questions I ask myself regularly. Why? Because in my mind, inspiration is what makes us better. Here are some definitions of inspiration: The drawing of air into the […]
