Yoga for Beginners

Posted By Sarah on Sep 30, 2018 in News and Deals | 0 comments

Starting a yoga practice can be quite an undertaking!  We recommend students new to the studio or new to yoga attend Basics classes — but if you are totally new — either never done yoga at all or only or are pretty new to a vinyasa style of practice — we’d recommend getting on the waitlist for our Intro to O2 Yoga workshop.


We are currently considering running a 4-week Thursday evening series with Tina in Cambridge on the following dates: January 31, February 7, February 14, and February 21.

Each session would run from 5:30pm-7pm and have a focus/theme:
Week 1) Vinyasa & Standing Poses
Week 2) Using props & Seated Poses
Week 3) Arm Balances/ & Inversions
Week 4) Backbends & Twists

Cost: $100 for all 4 weeks or $30 per drop-in.

We need a minimum of 5 students to run this workshop, so please email ASAP if you’d be interested in signing up.


If that series doesn’t work for your schedule but you’d still like to be kept in the loop on future Beginner’s Workshops, click here to complete the survey.

Other helpful information for students new to O2 here.  Email with questions.

Intro to O2 Yoga Workshop

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