This is an in-depth course geared towards the beginner — whether you’re brand-new to yoga or simply brand-new to O2. This workshop’s goal is to break down foundations of the vigorous O2 style with a strong focus on breath, bandhas, and Sun A’s with plenty of time to ask questions. Class size is limited to allow for individual attention.
When: Sunday, 1/26, 2-4 p.m.
Where: O2 Yoga Somerville, 288 Highland Avenue
Enrollment: $45 (includes a complimentary drop-in class card to be used for any O2 Yoga class)
24 hours notice is required for any reservation cancellations. Please email firstname.lastname@example.org with questions.