Life is Yoga: June 2010: Inspiration

When was the last time you were inspired? How many people do you know that inspire you on a regular basis? What is inspiration anyway? These are questions I ask myself regularly. Why? Because in my mind, inspiration is what makes us better. Here are some definitions of inspiration: The drawing of air into the […]

Life is Yoga: June 2008: Taking Time to Breathe

The focus of the month reflects the importance of taking the time to breathe. The air is rich with the fragrance of flowers and plants. There are farmers markets, outdoor cafes, barbeques, dog walks, and trips to the beach and into nature. Well, these are all the things most of us want to be doing […]