Staying Present?
Do you ever think that we yoga teachers are calm and serene all the time? Well, I can only speak for myself when I say, I am definitely not! I gravitated towards yoga, at first, for the physical benefits as I think many do. I was a personal trainer and an aerobics instructor for years. […]
Disaster Turns to Adventure
Last Thursday, Steven, Dylan, Deven, and I went into Boston to meet up with Brooksie, the owner of Totally Sweet, a vegan baked goods company. It was a beautiful morning so we parked the car and walked for a while before we got to the cafe. When we got back we looked for our car […]
Life is Yoga: November 2009
Change comes whether you want it or not. Beryl Bender Birch often says, “Celebrate impermanence!” I am still working on that concept, but I do know that much of my life I have spent preparing for things that never happened. Instead, something completely different happened. I am now, finally, and only sometimes, understanding what it […]
