Natural Cycles
At this time of year, many of us are coming out of the winter doldrums. Well, at least I am. As you may know, our family unschools which is a way of saying that we educate our children and ourselves through experience. I bring this up because most people have a schedule and structure to […]
When Will I Be Ready?
I hear that question often from students regarding when they will be ready to move out of Basics and try other levels. My answer is this: The Basics classes are designed for a couple things. 1. For students new to O2 to learn the foundation of our practice. 2. For students who have been coming […]
When is it Enough?
Often, I wonder if I am doing enough. Am I working enough? Am I playing enough? Am I spending enough time with my family? Am I practicing enough? I don’t lead a conventional life. Elliott made a joke the other day about the difference between “conventional” produce and “organic”. I would definitely fall into the […]
Life is Yoga: September 2009
Balance What does it mean to be in balance? Does it mean being perfect? I don’t think so. To be in balance means to be in neutral. No energy is needed to push forward or slow down. Balance is that point between the extremes. I wonder whether too many of us keep striving when we […]
