Prenatal Yoga is for women at any stage of pregnancy to join together with other women during this exciting time in life. Postnatal (aka “Mommy & Baby Yoga”) is for women who have recently given birth — attend class with or without your child. Both of these classes contain a community element where you’ll have the opportunity to talk about your experiences before and after you give birth.
Drop in for $20; 6-Class Card for $100. These classes are not interchangeable with regular O2 Yoga class cards or memberships.
Click here for class times and more information.