Are you working with a chronic or persistent injury? Are you interested in learning more about how to avoid overworking common “problem areas,” like low back, knees, or shoulders? Join Jemila for a two-hour workshop geared to keep you extra safe on your mat by giving you some tools to avoid pain in your practice.
Saturday, February 3rd, 12:30pm-2:30pm in Cambridge. $30/adv or $35/day-of. Register here.