O2 Yoga Blog


Astanga Pro-Tips

Astanga Pro-Tips


Posted By on Oct 19, 2018 in O2 Yoga Blog | 0 comments

Are you curious about Astanga classes but nervous just to jump in and give it a try?  We’ve got pro tips & helpful hints that may make it a little less intimidating class to try out! First, we recommend Astanga for experienced students.  While there are modifications offered for poses, just like a regular O2-style class, the pace of Astanga is a little quicker because there’s a lot to get to!  In Primary Series,...

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Getting to Know You: Sarah Rose

Getting to Know You: Sarah Rose


Posted By on May 12, 2018 in O2 Yoga Blog |

We are so excited to have added five brand new teachers to our regular schedule this spring, so we wanted to take a moment to introduce you to each of them. Today, we’d like you to meet Sarah Rose, the third and final member of #TeamSarah on our teaching staff — and also the final one of our brand-new-five for us to introduce to you.  Herein referred to simply as Sarah, she found her way to O2 back in 2008 (same as...

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Getting to Know You: Becky Murphy

Getting to Know You: Becky Murphy


Posted By on Apr 28, 2018 in O2 Yoga Blog |

We are so excited to have added five brand new teachers to our regular schedule this spring, so we wanted to take a moment to introduce you to each of them. Today, we’re getting into Becky Murphy’s backstory.  Becky took her first yoga classes in college, though without fully connecting with what the practice had to offer.  When she moved to Somerville in 2013, her roommate suggested she check out the yoga studio a block...

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We are so excited to have added five brand new teachers to our regular schedule this spring, so we wanted to take a moment to introduce you to each of them. Today, we’d like you to meet the marvelous Rebeccah Marsters.  Rebeccah has incorporated yoga into her fitness regime since her college years, dabbling in the occasional yoga video or class at the gym or even on her own at home, but it wasn’t her main athletic go-to....

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We are so excited to have added five brand new teachers to our regular schedule this spring, so we wanted to take a moment to introduce you to each of them. Today, meet the bright and bubbly Alissa Kossar.  Alissa had been doing yoga for about five or six years without great regularity, before her sister brought her to her favorite yoga studio, O2.  “At first I was hesitant and secretly hoping I wouldn’t like it, as I...

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Getting to Know You: Sarah Coombs

Getting to Know You: Sarah Coombs


Posted By on Mar 12, 2018 in O2 Yoga Blog |

We are so excited to have added five brand new teachers to our regular schedule this month, so we wanted to take a moment to introduce you to each of them.  First up, we’re meeting a member of the Sarah Squad.  There are two Sarahs joining our teaching staff — Sarah Coombs and Sarah Rose — so along with Sarah Hoffman (and Cambridge manager Sarah Wolf), it may take a few moments to connect which member of #TeamSarah...

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