April 2009 Props

This month we will explore all the many ways to use blocks and straps, towels and the wall. Props can be used to modify for injury or tightness, deepening postures, support, and also to create stability and balance in a pose. We will be using props to make our classes interesting, challenging and accessible. Props can become a distraction so it is great to know when, where and why to use them. Have fun playing with your props all month