AcuYoga: Restorative Yoga and Acupressure

Posted By O2 Yoga on Nov 4, 2019 in Featured | 0 comments

On Sunday, November 17 from 3 to 4:30 p.m., enjoy a workshop combining two self-care practices: yoga and acupuncture. Tina will lead you in a restful and rejuvenating 90-minute restorative yoga practice; while Lynnie, a licensed acupuncturist, will offer acupressure to bring energetic balance to the body and calm the mind. Without the use of needles, acupressure is a technique that applies pressure with the hands to specific points on the body along energetic pathways/meridians. Prior yoga experience is not necessary. Enrollment is $40/person. Click here to sign up.

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