Posts made in February, 2013


Winter Fruit Cobbler


Posted By on Feb 23, 2013 in O2 Vegan Blog | 0 comments

I made this for my kids the other day and it was gone within an hour! Okay, they had some friends over but still. It is really delicious and simple to make. Ingredients: 1/2 cup almond flour 1/2 cup whole-wheat flour(I bet you could use a gluten-free flour for this to make the whole thing gluten-free) 1 cup rolled oats 2 Tablespoons ground flax seed 1/2 teaspoon salt 1/2 teaspoon baking soda 3/4 cup sugar Mix all of these ingredients...

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Less Talk, More Action


Posted By on Feb 23, 2013 in O2 Yoga Blog | 0 comments

What does it take to live life with a sense of integrity? How many choices do we make each and every day which could reflect and support a belief system? More importantly, how many choices do we make each day which we don’t think about? Is it possible to think about everything? Is it advisable or enjoyable to do so? Isn’t it nice sometimes just to do something because it feels good, or is fun, or makes us happy? Do these...

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Black Bean Burgers


Posted By on Feb 14, 2013 in O2 Vegan Blog | 0 comments

I do not like cumin. There I said it. Why does every black bean burger seem to have a Tablespoon of cumin? Now, if you like cumin, then just add some to this recipe. If you don’t, well, you will probably love these healthy, yummy burgers. They freeze well if you happen to have left overs. The beans: Do you have a pressure cooker? Are you afraid to use it? If you cook regularly, and love beans as I do, you gotta start cooking...

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Giving Back to Tulum


Posted By on Feb 1, 2013 in O2 Yoga Blog | 0 comments

There are so many ways to give back to people who you love, who take care of you, who make you happy. We have been going to Maya Tulum for 12 years now. I am a firm believer in giving time, money, energy, and love directly. It is easy and often more convenient to send a check to an organization, yet you don’t always know exactly where it is going. In the years that we have been going to Maya Tulum, we have gotten to know many of...

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When it is cold outside, I love to bake bread. Lately, I have been making a lot of focaccia, which also makes in incredible pizza dough. This recipe lends itself to all kinds of creations and toppings but by far my favorite is fresh tomato, olive oil, rosemary and Kosher salt. I use a bread hook in my stand mixer which makes it a lot less messy and time consuming but of course you can hand knead. Make sure all ingredients are room...

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