Vegan Cream of Whatever Soup

I make soup a lot. Probably because it is a good way to use a lot of veggies that I have hanging around in the fridge. I make all different kinds based on what I have but this is a base recipe I use a lot and works with many different combinations. Cream of Whatever […]

Why So Particular?

We, at O2 Yoga, are known for being pretty particular about certain things like alignment of feet, knees, wrists and shoulders, use of breath, and specific set up and entrance to postures. It may seem overdone at times are at least too much to take in. When people first come to O2, they often start […]