Posts made in January, 2012


O2 Yoga in Paradise


Posted By on Jan 31, 2012 in O2 Yoga Blog | 1 comment

We just finished up our eleventh trip to Maya Tulum. Many said it was the best retreat ever! Anne, Katherine, and I co-taught and we had a blast. The weather was amazing, food was fantastic, yoga was excellent, and the group of yogis and yoginis was truly wonderful. Here is a list of some of what people had to say about what made this retreat so special. Thank you Anne and Katherine for a fantastic yoga week. Thank you everyone who...

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Boy was I surprised when Steven told me he found a vegetarian restaurant in Tulum. We were even more surprised when we got there and found it was vegan. We were first greeted by a very cute but sassy doggy who barked her head off when we came in and then again every time we got up from the table. The owner Steve, was really nice but seemed a bit overwhelmed that there were 7 of us, even though there was no one else in the restaurant....

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I can’t tell you how many times I have heard, or read, what yoga is and what is not from obviously biased sources. You probably have seen the latest article on Yoga that was written in the NY Times recently. Karen and Julie both sent me this link. I have a feeling that at least one of them was hoping that I would write something about it and they were right. The article is called, How Yoga Can Wreck Your Body. Hmm, I wonder what...

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