Smile, Breath, Go Slowly

I am injured. I am not sure exactly how it happened but I am guessing that it was a culmination of events rather than just one. Like the proverbial straw that breaks the camel’s back (poor camel), I had one too many small stresses. Being injured can be a time for frustration, resistance, introspection, surrender, […]

Cocoa Coconut Bits from Sprouted Kitchen

I received this lovely gift from Minda Nicolas yesterday. Luckily, she gave me one batch to share and one to keep because I really had a hard time not eating all of them at once! Here is the recipe she provided. They make a wonderful gift in a cute jar like this. I found the […]

Eat at Jumbos

The ever talented and connected Sarah Wolf mentioned to me that I should check out Eat at Jumbos. Her friend Grover Taylor owns this unique place in Somerville, on Broadway, in Ball Square. It turns out, they have a lot of vegan options and are working on more. Now this place is your classic pizza […]

Cashew Cheese

Okay, that sounds weird or maybe too good to be true if you are vegan and missing cheese. The truth is, it is really quite difficult to create something like cheese without dairy, especially the hard kind. This recipe is extremely versatile and creates a cheese remenisent of soft goat cheese. It also fills the […]

Getting Back on My Mat Again and Again

My good friend and teacher, Beryl Bender Birch, turned 70 this October. Happy Birthday Beryl! Her long-time friend and assistant, Lori, sent out a request for stories about Beryl for a birthday book she is making. I have many stories but this is my favorite. It is something that sounds in my head frequently when […]

Artichoke Spinach Scampi

Artichoke Heart Scampi This is one of my favorite recipes. I make it often and you can add different veggies for color and brightness. 2 Tb Earth Balance or other vegan margarine 2 Tb olive oil up to 8 cloves of garlic, roughly chopped (I use a lot and the garlic sweetens as you cook […]

A Little Help From My Friends

Unlimited Energy I am not one to ask for help. In the past, when we, my family and I, have opened other businesses, I didn’t need to ask (okay, I probably should have then but now, I am so much more enlightened) but this is entirely different. When I was in my twenties, I was […]

Good old fashioned Oatmeal Cookies

Okay, so sometimes I am in the mood for the traditional. I want something I had as a kid. Cookies have gotten so fancy these days. Here is a recipe I have been making a lot. I make a huge batch since my kids can eat a dozen in a day. 1 1/4 cup Earth […]

Channeling My Inner Squirrel

Now I attended a talk yesterday where the speaker, a lovely and talented unschooling advocate, Ren Allen, quoted Arthur Ash: “Start where you are. Use what you have. Do what you can.” Now there was a man who understood the power of focus, not just the eye-on-the-ball kind, although he definitely had that down, but […]

Disaster Turns to Adventure

Last Thursday, Steven, Dylan, Deven, and I went into Boston to meet up with Brooksie, the owner of Totally Sweet, a vegan baked goods company. It was a beautiful morning so we parked the car and walked for a while before we got to the cafe. When we got back we looked for our car […]