Back to Beautiful Mexico

This time last year, my family and I were waiting anxiously at the border to cross into Mexico. It was intense but so worth it. I am heading back down to Mexico to run our annual retreat but also to connect with many friends that we made on our trip last year. I can tell […]

Thai Coconut Soup

Thai Coconut Soup with Tofu and Cilantro 3 shallots, chopped 2 tbl peanut oil 1/2 lb. tofu, cubed 1 cup white mushrooms, thinly sliced 1 can lowfat coconut milk 3 cups vegetable broth 2 tbl brown sugar 2 tbl tamari (soy sauce can be substittued, but tamari is much more flavorful) 1 tbl lemongrass (optional, […]

Yoga In Action-Mexico

As many of you know, I believe that yogic philosophy can reach far beyond the mat. In fact, my practice on the mat is really just a small percentage of what I consider to be my path. As a yoga teacher but also as a human being, I feel that sharing energy, money, stuff, time […]

Fire-Roasted Tomato and Red lentil Soup

This is a go-to soup for me when it starts getting cold. I make it a lot on the boat. One of the things I love about it is that most of the ingredients should already be in your pantry. It is so simple but also seems exotic and hearty at the same time. Absolutely […]

Why Dream?

I have had an incredibly stressful few weeks. We moved out of the South End on Saturday which was of course bittersweet. I was hoping for closure but what I got instead was incredible unsteadiness and confusion. Basically, the woman who is supposed to be taking over the lease has led me on a journey […]