The Pulse Cafe
I am over the moon about the new vegan restaurant that just opened in Davis Square, Somerville, Ma, called The Pulse. I had dinner there last night and just loved it. This is vegan comfort food, not just a bunch of steamed veggies, and everything including the desserts is vegan. We started with the mushroom calamari […]
February 2010 Hanumanasana (Split Pose)
Hanumanasana incorporates hip extension and hip flexion while maintaining a neutral spine. In other words, the 3 biggest challenges for most yogis/yoginis all wrapped up into one posture: multi-tasking and multi-challenging! This asana is named after the monkey god, Hanuman, who leapt across the ocean in one jump spanning from one foot to another in […]
