Monthly Archives: September 2009

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Mimi’s Vegan American Chop Suey

Vegan American Chop Suey There is something about junky comfort food that I still crave every once in a while. I so remember eating American Chop Suey as a kid in the school cafeteria. It was made with all the stuff the USDA likes to dump on schools, nursing homes and hospitals' ground beef, american

September 2009 Ardha Chandrasana: Half-moon Pose

Ardha Chandrasana is one of my favorite poses. It involves externally rotating the standing hip while keeping the elevated hip in neutral. It is also a standing balance which I consider a “leg behind balance.” What this means is the torso stays in line with the elevated leg. Other poses in this category include revolved

Life is Yoga: September 2009

Balance What does it mean to be in balance? Does it mean being perfect? I don’t think so. To be in balance means to be in neutral. No energy is needed to push forward or slow down. Balance is that point between the extremes. I wonder whether too many of us keep striving when we