September 2008 Pincha Mayurasana (Forearm Stand)
This posture is an inversion and has the same benefits as all inversions: reversing blood flow, reversing pressure on the bones and organs, bringing extra blood flow to the brain, and, of course, seeing the world upside-down. Being upside-down is disorienting but also very cool. It changes your perspective while also bringing stimulation to the […]
Life is Yoga: September 2008
Yoga Is Not Just Self-Help I can’t tell you how excited and frightened I am by the imminent change in our government. I personally plan on continuing to volunteer to help the person I believe should be our next president get into office. I also plan on continually pushing for each and every one of […]
